Group
Mushroom
Fiber
3.8 g
Sugars
1.16 g
Protein
1.49 g
Carbohydrates
6.86 g
Fat
0.53 g
Cholesterol
0
Energy (Calories)
32
Energy (Joules)
135
Water
89.8
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
506 mg
Phosphorus
57 mg
Calcium
15 mg
Magnesium
13 mg
Sodium
9 mg
Vitamin B3 (Niacin)
4.08 mg
Iron
3.47 mg
Vitamin B5 (Pantothenic acid)
1.08 mg
Zinc
0.71 mg
Copper
0.353 mg
Manganese
0.286 mg
Vitamin B2 (Riboflavin)
0.215 mg
Vitamin B6 (Pyridoxine)
0.044 mg
Vitamin B1 (Thiamine)
0.015 mg
Vitamin D
0.0053 mg
Selenium
0.0022 mg
Vitamin B9 (Folic acid)
0.002 mg
Subtotal: SAR
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