per g
Mushrooms (lion's mane)
Plant
Mushrooms (lion's mane)


Benefits :
Better to avoid for:
Productivity :
Best

January

Best

February

Best

March

Best

April

Best

May

Best

June

High

July

High

August

High

September

Best

October

Best

November

Best

December

Vitamins & Minerals :
Potassium

Potassium

443 mg


Phosphorus

Phosphorus

94 mg


Magnesium

Magnesium

11.7 mg


Calcium

Calcium

2.5 mg


Zinc

Zinc

0.74 mg


Iron

Iron

0.69 mg


 Manganese

Manganese

0.18 mg


Copper

Copper

0.177 mg


Selenium

Selenium

0.0018 mg


Vitamin D

Vitamin D

0.00002 mg




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