per g
Mushrooms (Pioppini)
Plant
Mushrooms (Pioppini)


Benefits :
Better to avoid for:
Productivity :
High

January

Best

February

Best

March

Best

April

Best

May

Best

June

High

July

High

August

High

September

Best

October

Best

November

Best

December

Vitamins & Minerals :
Potassium

Potassium

392 mg


Phosphorus

Phosphorus

121 mg


Magnesium

Magnesium

16 mg


Sodium

Sodium

2.49 mg


Calcium

Calcium

2.49 mg


Zinc

Zinc

0.86 mg


Iron

Iron

0.49 mg


Copper

Copper

0.276 mg


 Manganese

Manganese

0.098 mg


Selenium

Selenium

0.0041 mg




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