Group
Leafy
Fiber
2.1 g
Sugars
?
Protein
3.46 g
Carbohydrates
7.02 g
Fat
1.12 g
Cholesterol
0
Energy (Calories)
43
Energy (Joules)
180
Water
86
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
738 mg
Calcium
208 mg
Vitamin C (Ascorbic Acid)
85 mg
Phosphorus
66 mg
Sodium
61 mg
Magnesium
55 mg
Iron
6.59 mg
Vitamin B3 (Niacin)
1.57 mg
Manganese
1.26 mg
Zinc
0.91 mg
Vitamin B5 (Pantothenic acid)
0.397 mg
Vitamin A
0.386 mg
Vitamin B2 (Riboflavin)
0.296 mg
Vitamin B6 (Pyridoxine)
0.185 mg
Vitamin B9 (Folic acid)
0.15 mg
Copper
0.146 mg
Vitamin B1 (Thiamine)
0.058 mg
Subtotal: SAR
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