per g
Green Beans
Plant
Green Beans


Benefits :
Better to avoid for:
Productivity :
Low

January

Medium

February

Medium

March

High

April

Best

May

Best

June

Best

July

Best

August

Best

September

High

October

Medium

November

Medium

December

Vitamins & Minerals :
Potassium

Potassium

211 mg


Phosphorus

Phosphorus

38 mg


Calcium

Calcium

37 mg


Magnesium

Magnesium

25 mg


Choline

Choline

15.3 mg


Sodium

Sodium

6 mg


Iron

Iron

1.03 mg


Vitamin E

Vitamin E

0.41 mg


Zinc

Zinc

0.24 mg


 Manganese

Manganese

0.216 mg


Betaine

Betaine

0.1 mg


Copper

Copper

0.069 mg


Vitamin K

Vitamin K

0.043 mg


Vitamin A

Vitamin A

0.035 mg


Fluoride

Fluoride

0.019 mg


Selenium

Selenium

0.0006 mg




Shopping cart

Subtotal: SAR

View cart Checkout