Group
Vegetables
Fiber
3.7 g
Sugars
3.83 g
Protein
1.74 g
Carbohydrates
6.7 g
Fat
0.44 g
Cholesterol
0
Energy (Calories)
32
Energy (Joules)
134
Water
90.2
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
305 mg
Vitamin C (Ascorbic Acid)
44.9 mg
Phosphorus
40 mg
Magnesium
22 mg
Calcium
11 mg
Sodium
10 mg
Choline
8.9 mg
Vitamin B3 (Niacin)
1.54 mg
Iron
0.86 mg
Vitamin E
0.69 mg
Lutein + zeaxanthin
0.544 mg
Vitamin B6 (Pyridoxine)
0.505 mg
Zinc
0.26 mg
Vitamin B5 (Pantothenic acid)
0.2 mg
Manganese
0.187 mg
Copper
0.129 mg
Vitamin B2 (Riboflavin)
0.081 mg
Vitamin B1 (Thiamine)
0.054 mg
Vitamin A
0.047 mg
Vitamin B9 (Folic acid)
0.023 mg
Vitamin K
0.0118 mg
Selenium
0.0004 mg
Subtotal: SAR
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