Group
Leafy
Fiber
11 g
Sugars
6.3 g
Protein
5.6 g
Carbohydrates
17.3 g
Fat
2.12 g
Cholesterol
0
Energy (Calories)
93
Energy (Joules)
390
Water
73.3
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Calcium
363 mg
Potassium
272 mg
Magnesium
95 mg
Phosphorus
91 mg
Choline
12.8 mg
Vitamin C (Ascorbic Acid)
11.1 mg
Sodium
9 mg
Manganese
2.86 mg
Iron
2.63 mg
Vitamin B3 (Niacin)
2.36 mg
Vitamin E
2 mg
Lutein + zeaxanthin
1.75 mg
Vitamin A
1.38 mg
Zinc
0.67 mg
Copper
0.415 mg
Vitamin B6 (Pyridoxine)
0.4 mg
Vitamin B2 (Riboflavin)
0.354 mg
Vitamin B5 (Pantothenic acid)
0.231 mg
Vitamin K
0.109 mg
Vitamin B9 (Folic acid)
0.083 mg
Vitamin B1 (Thiamine)
0.04 mg
Selenium
0.0009 mg
Subtotal: SAR
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